Meet the Biggest Loser Trainers

Put your sneakers on and start flexing Brisbane, Australia’s very own Biggest Loser trainers Michelle Bridges and Shannan Ponton are coming to Westfield Chermside at 2.30pm on Sunday 22 February.

Their visit, which is their only Queensland appearance, is for an in-centre signing of Michelle’s first book Crunch Time which is available for purchase on the day from Dymocks at Westfield Chermside.

Bridges’ fitness handbook is a must read, lifting the lid on the diet myths and providing her Biggest Loser expertise to shedding the pounds fast and for good.

“With every breakdown there is a breakthrough and my dedicated approach yielding quick results is reflective in the pages of Crunch Time,” Bridges says.

“Crunch Time is a fitness handbook that will push you to the very edge of your mental and physical fitness limits while also acting as a mentor and trainer throughout the enduring process.”

SOURCE: Brisbane Times